Integrative Coaching Packages
Thriving societies, with thriving ecosystems are made from thriving people.
If we seek a greater world around us, we must at the same time pursue a greater world within us.
I help change-agents live a regenerative, coherent, and meaningful life so they can feel fully alive and create extraordinary impact without staying stuck in burnout, overwhelm and indecision.
There are only few ways to work with me one-on-one:
30 Day Intensive
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6 Month
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10 Month
Who you are:
Your work serves to create a positive impact on people and the planet. You might be a leader, social innovator, activist, changemaker, healer, wayfinder, artist, teacher, philanthropist, naturopath or are otherwise finding your way into a path of service for the greatest good. If you are oriented toward meaningfully contributing to a more beautiful world, and regenerating the well-being of people and the planet, we're likely a fit.
You Are Ready To...
You feel ready to fully commit to your path of growth; be challenged in your thinking, be lovingly held accountable to your goals and create deep progress toward your best self and greatest contribution. You are ready to embrace a playful journey of self-discovery, make an energetic investment in your life and show up to do the work.
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Folks come to me for many reasons, but they always leave...
With greater clarity, purpose, joy and flow with an actionable path to live a more aligned, meaningful and impactful life of service.
Feeling more fully alive, and embody authentic alignment with greater courage, confidence and commitment.
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Living a more balanced and spiritually fulfilling life, with a toolbox of intuitive practices that give them greater resilience and regenerative leadership capacities that translate into life-affirming leadership.
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And so much more…
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Clarity Intensive
30 Day
One-One Coaching
For those who seek immediate clarity on what’s keeping them stuck, where they need to go next and what needs to change to get moving, with actionable steps toward their goals. Those who need laser focused, effective coaching right now.
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Availability: 5
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Expected Results:
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Clarify what exactly has you stuck and what will unblock you
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Insights every session that will move you forward
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Actionable and realistic steps to move you forward
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Leave with a plan for growth and success.
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Greater courage, confidence and commitment
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What's included:
+Free contracting session (Clarify what outcomes are needed in our intensive)
+4 coaching sessions of 2 hours each
+Actionable steps + supportive exercises after each session
+Three 20-minute check-in/accountability calls between sessions
+Tailored accountability (text, email, etc)
+Resource support: I will find helpful resources, or design processes to support what emerges in between sessions.
+Access to me by text, whats app or email for 1 month
+Bonus: 1-hour session to set up for success
+Bonus: 10% off a 6 or 10 month coaching program
+ Regenerative Impact: 5% of every contract is donated directly to organizations creating a positive regenerative impact for people and the planet
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When:
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Free discovery and contracting sessions prior to payment
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One, 2-hour coaching session weekly for 4 weeks. (8 hours)
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One free final session: set of for long-term success, feedback
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Investment: Please get in touch!
Coherence, Regenerative Being
6 + 10 Month
one-one Coaching
For those who are struggling to maintain balance, alignment and coherence in their life, as they pursue positive impact in the world. Those who want to live a more aligned and connected life, with more joy, flow, purpose and meaning, and with greater clarity and impact in their life and work. Those who want to step into rapid personal growth and make deep progress toward their goals.
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Availability: 7
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Expected Results:
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Feel greater confidence, courage and commitment and access more joy, flow and embodied authenticity. Feel fully you!
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Greater personal resilience to burnout, stress, overwhelm. Develop mindsets, habits which expand your capacity to thrive and live a regenerative life
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Clarify where you are stuck or held back from thriving. Overcome indecision, procrastination and develop habits that support your best self
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Ignite passion, harness your strengths and deepen meaningful connection to your path of service
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A deeper conscious relationship with your whole self, and a greater spiritual connection to life
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Develop deep holistic self-awareness and capacities that translate to powerful future-fit leadership, with a new toolbox of conscious practices
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Greater capacity to tap into the wisdom of your mind, emotions, body, intuition and energy and connect deeply with the natural world
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Work towards your dream goals, your greatest impact and move through challenge with manageable steps that move you forward
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What's included:
+ Free Contracting Session: Clear, articulated goals and areas of growth for your Journey
+12 Coaching Sessions (6 Month) | +20 Sessions (10 Month) (1.5 hours each)
+ 6 or more tailored conscious connective practices
+ Tailored resource support in between sessions: Readings and other resources to support learning and growth
+ Small Actionable steps, exercises after each session
+ Personal Growth Plan
+ Strengths and Values Profile
+ Optional 15 minute check-in support between each session
+ Access to me by email or whatsapp for 6 months
+ Bonus: Final evaluation and set up for long-term success
+ Bonus: Free access to one-off events and 30% off retreats for 2 years
+ Regenerative Impact: 5% of every contract is donated directly to organizations creating a positive regenerative impact for people and the planet
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When:
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Free contracting sessions prior to payment
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One, 1.5 hour coaching session bi-weekly for 6-10 months
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One free final session: set of for long-term success, feedback
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Investment: Please get in touch!
Leadership, Mastery, Impact
6 + 10 Month
one-one Coaching
This package is specific to leaders and innovators working with projects/teams at any stage or who are navigating a transition of role or leadership style. For those who want to embrace a journey to a greater, more conscious and regenerative leadership style with deeper impact, and be supported in their personal growth, challenges and development while achieving ambitious goals in their life, work and team. Those who have a blossoming or established innovative project, and seek support in taking it to the next level, expanding the impact potential of their project and team, with consistent challenge support.
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Availability: 5
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Expected Results:
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Be personally clear in why you serve, connect to purpose and have clarity around the impact you want to make and the milestones you need to get there
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Discover what your dream role looks like, bring an innovative project or initiative to life or navigate a transition of role/path/career
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Set and reach clear, ambitious and realistic goals, with deep accountability and ongoing challenge support
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Embody regenerative leadership and being which allows for more patience, presence, coherence, dance, silence and abundance
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Have consistent insights that increase your impact, wellbeing and leadership
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Understand your pain points, what keeps you stuck with clear and actionable steps to move forward
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Increase the potential of your leadership, project and team to create deep systemic change and have a positive life-affirming impact in your organization and work in the world
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Have deeper self-awareness, which will allow you to get out of your own way and show up more present and effective in your work with others
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Increase your ability to work well with others and empower people around you to live and work their best
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What's included:
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+ Free Contracting Session: Clear, articulated goals and areas of growth for your Journey
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+12 Coaching Sessions | +20 Sessions (10 Month) (1.5 hours each)
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+ 6 or more Tailored Conscious connective practices
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+ Tailored resource support in between sessions: Readings and other resources to support learning and growth
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+ Small Actionable steps, exercises after each session
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+ Personal Growth Plan
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+ Strengths and Values Profile
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+ Optional 15 minute check-in support between each session
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+ Access to me by email or whatsapp for 6 months
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+ Bonus: Final evaluation and set up for long-term success
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+ Bonus: Free access to one-off events and 30% off retreats for 2 years
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+ Regenerative Impact: 5% of every contract is donated directly to organizations creating a positive regenerative impact for people and the planet
When:
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Free discovery and contracting sessions prior to payment
One, 1.5 hour coaching session bi-weekly for 6-10 months
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One free final session: set of for long-term success, feedback
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Investment: Please get in touch!
Meditation +Mindfulness Program
Add-on:
one-one Coaching
For those who seek training, coaching and challenge support while building a mediation and mindfulness practice, or exploring conscious practices that enhance wellbeing + build connective capacities.
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Availability: Add on to one-one coaching programs
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Expected Results:
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Develop a consistent mindfulness and meditation practice and promote long-term practice
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Grow capacity to work with personal energy
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Connect with the natural world through biophilic + eco-connective practice
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Learn concepts, practices and methods of effective and best practices of mindfulness and meditation
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Get past common challenges
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Feel the research-based benefits of mindfulness/meditation:
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Decrease stress, anxiety and depression
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Calm the nervous system so the body can rest, repair and regenerate
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Increase positive emotions and spiritual wellbeing
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Greater self-awareness and self-actualization
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Greater creativity
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Improved Concentration and Attention
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Improved Memory and Intelligence
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Improved sleep and increased energy
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And more…
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What's included:
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+ Initial assessment session: mindfulness and conscious connective experience and goals
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+ Tailored mindfulness and conscious connective program for the duration of your coaching program
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+ Up to +30 extra minutes per coaching session to learn best practices for mindfulness and meditation, discuss progress and challenges, improve practice
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+ Guided meditation recordings
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+ Conscious connective practices which develop mindful connection to self, others, the natural world
When:
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Up to +30 minutes in regular coaching sessions for training, learning, progress assessment and challenge support
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Investment: Please get in touch
